Behaviour Change
Behaviour Change
If information was the only thing required to change behaviour, everyone would be physically active and eating a balanced diet every day. The reality is simply providing people with information isn’t enough to fundamentally change their behaviour in the long ...
Dr. Mike Evans Whiteboard Series
Reframe Health Lab was first formed to develop the Dr. Mike Evans Whiteboard video series. Over the course of five years, Reframe worked with Dr. Mike to create over 50 videos in 9 languages. These videos have been viewed over ...
Locker Room Doctor: Talking Men’s Health in Their Natural Habitat
Men don’t often talk to each other about their health. Unless something is obviously broken, bleeding like crazy, or painful for a month or two, we tend to keep it to ourselves. We noticed a funny phenomenon, for some reason ...
Make Your Day Harder: Simple Ways to Be More Active
Many of us suffer from a new type of ailment, sitting disease. Even those people who hit the gym a few times each week can experience the negative health effects brought on by being sedentary for long periods of time. ...