Reframe Health Lab combines communications and behaviour change
with patient and care provider engagement

Healthy Eating

The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. It is a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease and malnutrition in children.

FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health

Thanks to Dr. Brian Wansink, Director of the Cornell University Food & Brand Lab and author of Slim by Design and Mindless Eating

Simple Rules for Healthy Eating – Aaron Carrol for New York Times

Mastering the Mindful Meal – Brigham and Women’s Hospital

eaTracker – Dieticians of Canada Apps for meal planning and food logging

Fooducate – a personal grocery advisor, helping people make healthy food choices

How to find real food at the supermarket flowchart

real food flow chart